"Optimum Nutrition's Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, On Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.  Search "On Apparel True Strength" to see our new ON clothing line! Mix 1 scoop in 6-8 fluid ounces of cold water, milk, or beverage of choice. For best results, mix up your shake 30-60 minutes after your workout, or have it as an anytime snack in your balanced, high-protein diet. Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training 5.5g of naturally occurring branched chain amino acids (BCAAs) to support muscle recovery Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product Optimum Nutrition is the World's #1 Sports Nutrition Brand* Protein Source: Whey Date First Available: February 16, 2004 Unit Count: 80.0 Ounce Material Type Free: Gluten Free Recommended Uses For Product: Post-Workout Age Range Description: Adult Allergen Information: Soy, Milk ASIN: B000GISU1M Product Dimensions: 8 x 8 x 10.75 inches; 5 Pounds Is Discontinued By Manufacturer: No Department: GNC|ALL|ALL|PWD DIET W MILK NUT FACT Supplement Formulation: Multi-Supplement Item Height: 10.75 inches Manufacturer: Glanbia Performance Nutrition Diet Type: Vegetarian Number of Items: 1 Total Servings Per Container: 73 Vitamins And Minerals: 0, 130, 0, 30, 8, 0 Percent Daily Value, 105, 0 Milligrams, 55, 150, 130, 130 Milligrams Model Name: hfs-koi-zk-a107 Item dimensions L x W x H: 8 x 8 x 10.75 inches Ingredients: Protein Blend(Whey protein isolate, Whey protein concentrate, Whey peptides), Natural and artificial Flavors, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase. Allergen Information: Contains Milk and Soy Ingredients Item model number: 1111967 Net Content Volume: 2.2 Kilograms Flavor: Vanilla Ice Cream Protein: 24 Grams Brand: Optimum Nutrition Brand Name: Optimum Nutrition Package Type Name: Jar Item Dimensions: 8 x 8 x 10.75 inches Servings per Container: 73 Age Range (Description): Adult Product Benefits: Nutritional Support Item Weight: 5 Pounds"