"LMNT was born from a need. The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don't think anyone needs this amount of sugar. LMNT is formulated with everything you need and nothing you don't. THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles. MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less. OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio. FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right. HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more. Date First Available: April 12, 2021 Primary Supplement Type: Magnesium Additives: Sodium Unit Count: 6.6 gram Material Type Free: Sugar Free Age Range Description: Adult ASIN: B07SH31T9V Allergen Information: Contains: Gluten Free UPC: 850009273017 Dosage Form: Powder Benefits: Hydrating Product Dimensions: 11.02 x 8.03 x 16.51 inches; 180 g Format: Stick Item Height: 6.5 inches Manufacturer: LMNT ELEMENTAL LABS Flavour: Raspberry Salt Diet Type: Gluten Free Special Ingredients: Sodium Number of Items: 1 Total Servings Per Container: 30 Material Features: Sugar Free Item model number: RaspberrySalt test Units: 6.6 gram Brand: Drink LMNT Brand Name: Drink LMNT Item Form: Stick Container Type: Stick Pack Item Dimensions: 11 x 8 x 16.5 centimeters Serving Recommendation: 1 stick Item Weight: 180 Grams"