๐ME/CFS
Things that may help my quality of life while living w/ myalgic encephalomyelitis (ME). Some may help w/ symptoms, some w/ entertainment, & some w/ caretaking.
amazon.com
4 Pcs Light Dimming Stickers 8 x 4 Inch LED Blocking Stickers Self-Adhesive Dimming Sheets for Electronics Alarm Clock Monitor
Help make my switch accessible - the lowest light setting is still too bright.
$6.94
amazon.com
Dr. Teals Bath & Body Oil Variety Gift Set (2 Pack, 8.8oz Ea.) - Soothing Lavender & Rejuvenating Eucalyptus & Spearmint - Essential Oils Hydrate Skin & Alleviates Daily Stress
Bath oils bc I'm too drained after a bath to moisturize my body, so it's best to do it in the bath.
$20.39
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SaltStick Electrolyte FastChews - 120 Lemon Lime Chewable Tablets - Salt Tablets for Running and Hydration, Electrolyte Chews - 120 Count - Lemon-Lime - 120 Count (Pack of 1)
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$36.22
amazon.com
SaltStick Electrolyte FastChews - 120 Watermelon Chewable Tablets - Salt Tablets for Running and Hydration, Electrolyte Chews - 120 Count - Watermelon - 120 Count (Pack of 1)
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$36.22
amazon.com
SaltStick Electrolyte FastChews - 120 Orange Chewable Tablets - Salt Tablets for Running and Hydration, Electrolyte Chews - 120 Count - Orange - 120 Count (Pack of 1)
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$36.22
amazon.com
Pedialyte AdvancedCare Plus Electrolyte Powder, Has 33% More Electrolytes and PreActiv Prebiotics, Orange Breeze, 6 Powder Packets - Orange Breeze - 6 Count
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$12.84
amazon.com
Venture Pal High Sodium Sugar-Free Electrolyte Powder Packets - Hydration Packets with Sodium, Potassium & Magnesium | Zero Calories | Vegan, Keto, and Paleo Friendly | 16 Sticks - 6 Ounce (Pack of 16) - V0-variety Salt
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$11.25
amazon.com
Liquid I.V.ยฎ Hydration Multiplier - Variety Pack - Lemon Lime, Passion Fruit, Strawberry, Tropical Punch | Electrolyte Powder Drink Mix | 1 Pack (16 Servings)
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$30.13
amazon.com
Gatorlyte Rapid Rehydration Electrolyte Drink, 3 Flavor Variety Pack, Specialized Blend of 5 Electrolytes, Lower Sugar, No Artificial Sweeteners or Flavors, 20 fl oz Bottles (12 Pack) - Original Variety
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$34.53
amazon.com
Pedialyte Electrolyte Solution, Strawberry, Hydration Drink, 12 bottles, half liter each - Strawberry - 16.9 fl oz (Pack of 12)
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$45.55
Unavailable
amazon.com
Pedialyte AdvancedCare Electrolyte Solution Has PreActivPrebiotics | Hydration Drink | Cherry Punch, 1 Liter, Pack of 8 - Cherry - 33.8 Fl Oz (Pack of 8)
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These electrolytes are for the POTS, but also for ME.
$39.16
amazon.com
Qnoon Migraine Relief Cap, Headache Relief Cap Mask Products, Cooling Odorless Gel Ice Head Wrap for Tension, Stress,Hangover & Puffy Eyes - Blue
Provides compression, cooling, & blocks out light.
$16.02
amazon.com
CHARMKING 3 Pairs Open Toe Compression Socks for Women & Men Circulation 15-20 mmHg is Best Support for All Day Wear - Small-Medium - 13 Green/Green/Yellow
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These calf compressions are for the POTS, but also for ME.
$15.81
amazon.com
BLITZU Calf Compression Sleeve for Men & Women Footless Compression Socks Support Runners Leg Sleeve Shin Splints Pain Relief - Teal - Small/Medium
Addressing co-existing conditions such as POTS is helpful in managing ME/CFS. These calf compressions are for the POTS, but also for ME.
$13.77
amazon.com
Hydration Bladder, 1.5-2-3L Water Bladder for Hiking Backpack, BPA-Free Leak Proof Water Reservoir Storage Bag, Water Pouch Hydration Pack for Camping Cycling Running - 3L Water Bladder - Military Green
Water camels are recommended for those w/ ME/CFS & this one is 3L - the amount of water my doctor wants me to drink daily.
$18.76
amazon.com
TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts - Teal
Massage therapy is recommended for ME/CFS, but y'all know massages are expensive af.
$43.42
amazon.com
Tiger Tail Tiger Cane Back & Neck Massager โ Trigger Point Deep Tissue Acupressure Therapy Cane Massage Hook with 7 Gription Knobs, 2-Piece Massage Tool for Muscle Knot & Shoulder Pain Relief, Orange - Orange
Massage therapy is recommended for ME/CFS, but y'all know massages are expensive af.
$36.92
amazon.com
Taste of Home Mediterranean Made Easy: 321 Recipes for Light & Healthy Everyday Meals - Paperback
The Mediterranean diet is recommended for those w/ ME/CFS.
$12.47
![5 Ingredients Mediterranean: Simple Incredible Food [American Measurements] - Hardcover](https://m.media-amazon.com/images/I/81WBPB-8ZmL._SY500_.jpg)
amazon.com
5 Ingredients Mediterranean: Simple Incredible Food [American Measurements] - Hardcover
The Mediterranean diet is recommended for those w/ ME/CFS.
$18.49
amazon.com
Mediterranean Meal Prep Cookbook: 600 Easy and Delicious Mediterranean Diet Recipes to Cook, Prep, Grab, and Go| With 4 Weeks of Foolproof Step-by-step Meal Prepping Guide - Paperback
The Mediterranean diet is recommended for those w/ ME/CFS.
$19.84
amazon.com
RelaxCoo Ice Face Eye Mask for Dark Circles and Puffiness Cold Warm Compress, Gel Cold Cooling Face Mask Package for Women and Men, Migraines, Headache, Stress and Relaxation - Green
This versatile set is able to be microwaved for warming & refrigerated for cooling.
$10.17
amazon.com
retimer 3 - Smart Light Therapy Glasses for Sleep & Circadian Issues - Insomnia, Winter Blues, Jet lag & Shift Work. Naturally Regulate Melatonin. AI App Integrated with Apple & Android Health
Recommended light therapy for ME/CFS.
$203.49
amazon.com
Marquess All-Cotton Bathrobe Thick Plush Cloth Housecoat Terry Toweling, Sweat Steaming Clothes Comfortable & Warm - One Size - Forest
After bathing I need to get to the bed as soon as possible. Currently I'm having to dry off completely w/ a towel, but w/ this robe I could get to bed much sooner.
$61.29
amazon.com
Purefair 100% Cotton Gauze Ginkgo Leaf Kimono Robe, Long Knit Loose Bathrobe Nightgown Ladies Loungewear Sleepwear for Women - Medium - Coffee Beige
Clothes are often overstimulating & since I'm fairly bed-bound I tend to hang out w/o any on. That said, when I get up I would love something easy to put on so I'm not cold or grab a package.
$46.69
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