"vibration plate exercise machine home gym for lymphatic drainage vibrating plates weight loss 400 lbs capacity hotwave power platform 4d shake vib 07 450 pounds 300lbs hot wave lb body shaker plate whole shaking vibrate standing best 450lb foot powerplate mini 400lbs vib07 with handles light therapy hovert 3d handle bar hoteave board maquina vibracion workout large move 400lb 500 massager osteoporosis full 4 d 350lbs feet bariatric circulation fitness plus playe equipment workouts vx plataforma vibración ejercicio machines vibrator losing flexible spending fit travel lymph vibrational sports 66hz120 caring lose waves system pound sweat triple motor extra 450lbs loop bands training toning speed control shaping stand sport fat burner women men helps wellness gyms recovery magnetic acupoints beginners max user 260lbs pilates resistance remote oscillation pulsation3d4d motion viberation relaxing muscles ➤【Body Toning Weight Loss Vibration Plates】Hotwave vibration plate exercise machine are widely used to assist with weight loss by stimulating muscles throughout the body through rapid, repetitive vibrations. The vibration plate increases calorie expenditure, even during low-intensity activities. As the muscles contract and relax rapidly, exercise machine also helps in toning the body, especially targeting core muscles, legs, and arms. ➤【Whole Body Shaker Exercise Machine】The standing vibrating exercise machine creates oscillations or vibrations that pass through the body when you stand, sit, or perform exercises on it. The exercise vibration plate machine cause muscles to contract and relax rapidly, stimulating the muscle fibers more effectively. Hotwave vibration plate 450 pounds frequency and intensity settings can often be adjusted to match fitness levels, vibrating exercise plate's speed has 120 levels to adjust. ➤【Enhanced Circulation and Muscle Strength】The lymphatic drainage machine enhances muscle strength and tone, especially in the legs, core, and lower body, by amplifying muscle engagement during exercises like squats, lunges. Shake plate exercise machine ideal for improving muscle tone without heavy lifting, making it great for rehabilitation or low-impact training. Additionally, the vibration plate improve circulation and stimulate the lymphatic system, promoting detoxification. ➤【Convenient and Time-Efficient Workouts】Shaking machine exercise is the ability to achieve results in less time. Short, 15 minute sessions on the machine can provide a full-body workout by engaging various muscle groups simultaneously, for busy individuals with limited time to exercise, vibrating plate machine provide a practical, efficient way to strengthen muscles, improve circulation, flexibility quickly. There are 4 anti-slip pads at the bottom to make vibrate plate more stable and safty. ➤【HOTWAVE Shaking Plate Exercise Machine】Lightweight 15-pound vibration playe is perfect for home workouts, offering easy mobility and minimal space usage, vibration board with no assembly required. Vibrating board includes a remote control, one 110V power cord, two resistance bands, and a product brochure. Vibrating plate exercise machine versatile for sitting, lying down, standing, or squatting. With any questions, please contact us for efficient after-sales service and support. Date First Available: September 2, 2024 Part Number: hotwave vibration plate-01 Power Source: Corded Electric Included Components: Vibration Plate Exercise Machine, Resistance Band, Instruction Book, Remote Control Unit ASIN: B0DFWCX4Q7 Material Type: Iron Item Dimensions LxWxH: 21.9 x 13.6 x 4.72 inches Product Dimensions: 21.9"D x 13.6"W x 4.72"H Motor Horsepower: 200 Watts Department: Women's, Men's, Unisex-Adult, Unisex-Youth Display Type: LED Number of Resistance Levels: 120 Item Height: 4.72 inches Manufacturer: HOTWAVE Handle Type: Resistance Bands Number of Items: 1 Warranty Description: 1 Maximum Weight Recommendation: 350 Pounds Model Name: hotwave vibration plate Controls Type: Remote Item Package Dimensions L x W x H: 23.2 x 14.75 x 7 inches Color: Blue Item model number: hotwave vibration plate Material: Iron Operation Mode: Automatic Brand: HOTWAVE Brand Name: HOTWAVE Suggested Users: Women's, Men's, Unisex-Adult, Unisex-Youth Package Weight: 7.24 Kilograms Item Width Side To Side: 21.9"D x 13.6"W x 4.72"H Display: LED"