Self-care
All the things I enjoy when my anxiety or depression seem to get the best of me, or even after a long day at work. I'd also recommend these to others if they are in the market for self care goodies :)
New and Improved - The Good Patch Cycle Patch for Menstrual and Period Support - Topical Plant Powered Pain Relief Menthol Patches with Black Cohosh - Large Sized (8 Total Patches)
I have debilitating PMS/periods and these are one of the few things that actually help make the pain manageable (some days the pain is gone completely but it depends on severity)
OLLY Hello Happy Gummy Worms, Mood Balance Support, Vitamin D, Saffron, Adult Chewable Supplement, Tropical Zing - 60 Count
If you're wondering "do these actually help?" they have helped me in the past! So I will continue enjoying them :)