"Sportneer Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men, Weighted Ankle Weights Set for Gym,Fitness, Workout,Walking, Jogging,1-5 lbs Each Ankle, 1 Pair 2-10 lbs ADJUSTABLE LEG WEIGHTS: The sandbags for ankle weights are removable. Each single weight comes with 5 removable sandbags which weighs 1 LB. Each single weight can be adjusted from 1 to 5 lbs and one pair weights can be adjusted from 2 to 10 lbs by adding or reducing the sandbags QUALITY & COMFORT: The Sportneer ankle weights were made of neoprene exterior, reinforced stitching, sturdy outer trim and moisture absorbing material inside, soft, breathable and comfortable, you could feel its softness when hold in your hands STURDY METAL LOOP: The specially-designed D-ring withstands pulling and holds the strap in place and prevent the ankle weights from slipping down easily, no matter how much you move ONE SIZE FITS MOST ANKLES: The ankle weights feature long velcro straps(about 12.5inch), ensuring a comfortable and secure fit for size of ankle from 7.5 to 12.5 inches(perimeter) ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy Date First Available: January 14, 2021 Part Number: Y22-82000-44-SJ0114 Specific Uses For Product: Physical Therapy, Gym, Workout, Jogging, Fitness Item Package Dimensions L x W x H: 12.2 x 6.22 x 2.91 inches Size: 1-5 lbs each (10 lbs pair) Recommended Uses For Product: exercise and fitness Color: Pink ASIN: B08T1TGP48 Material: Neoprene Item Dimensions LxWxH: 14.96 x 5.91 x 1.97 inches Product Dimensions: 14.96 x 5.91 x 1.97 inches; 5 Pounds Brand: Sportneer Brand Name: Sportneer Item Height: 5 centimeters Product Style: adjustable Manufacturer: Sportneer Direct Target Audience: Unisex-Adults Style: adjustable Closure Type: Velcro Package Weight: 4.66 Kilograms Item Weight: 5 Pounds"